Lifestyle

Dayton Ohio - Marvin’s Organic Gardens - Homegrown Medicine

By: Dr. Cathy Rosenbaum
Family, Lifestyle
Prior to the emergence of modern healthcare and the age of lab-inspired pharmaceuticals, humankind acquired relief from all manner of maladies through the use of plants found in nature, dating back as early as 1500 BC.

My Body, Myself

By: E.J. Graff
Health, Lifestyle

So you’ve been watching those early ’60s nostalgia shows in fascinated horror—oh lord, women really had to live like that—and wondering: How in the world did that world change into this one?

Dayton receives community development honor

By: Joe Cogliano
Home, Lifestyle

The city of Dayton is getting some accolades for its planning and development efforts.

On Thursday, Dayton was named Community Development Partner of the Year by the Ohio CDC Association at its annual conference in northeast Ohio. Dayton-based housing nonprofit St. Mary Development Corp. nominated the city for the award.

10 Reasons to Work Out That Have Nothing to Do With a Sexy Bod

By: PickTheBrain.com
Beauty, Health, Lifestyle

The greatest challenge in developing a permanent exercise habit is finding motivation that lasts. It’s easy to get to the gym when you’re preparing for that big beach vacation or want to look great for your high school reunion. But what about the rest of the time?

How to Balance Thanksgiving with a Healthy Lifestyle

By: Taisha Hayes
Family, Food, Health, Lifestyle

Thanksgiving is a celebration of family and food, with a strong emphasis on food. It is a time when people make the food they love and share it with the people they love – which makes it a very difficult time to stay conscious of calories and nutrition. If you love food as much as I do, Thanksgiving can make you feel like a kid in a candy store. Over the more than 7 years of maintaining my 130 pound weight loss, I have learned some simple tips to enjoy Thanksgiving without forgetting my health lifestyle or my love of food.

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